So, yesterday was a comfy casual day, too casual and far too comfortable! I maxed out my points knowingly and had an "I don't care attitude." Not good! It started by one bad lunch decision out running errands and it was a downward spiral effect until right before bed. I was beyond dreading stepping on the scale this morning (I weigh daily), but to my surprise, the 5lbs I lost last week remained gone! Phew!
I was not about to let one bad day get me down. It was ONE day, not the end of this journey and I can bet a few more of those bad days will lurk in every now and then, but I am determined to start fresh the next day and keep going! Today has been great! I wanted to post my bad day because I am human and this is part of any tough journey. Nobody said this would be an easy road!
Still down -5!
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